29/07/2020 07:17

Step-by-Step Guide to Prepare Award-winning Black bean Spread

by Dale Marshall

Black bean Spread
Black bean Spread

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, black bean spread. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Black bean Spread is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Black bean Spread is something which I have loved my entire life.

Wonderful for dipping vegetables in, or spreading on sandwiches. This recipe is from The WEBB Cooks, articles and recipes by Robyn. Wine note: Black beans have a delicious earthy character that tastes wonderful with an earthy Argentinean red wine. We only recommend products and services we wholeheartedly endorse.

To get started with this recipe, we must prepare a few ingredients. You can cook black bean spread using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Black bean Spread:
  1. Prepare 1/2 cup black beans strained and rinsed
  2. Take 1 tablespoon lemon juice
  3. Prepare 1 tablespoons tahini
  4. Make ready 1/2 teaspoon salt
  5. Make ready 1 leaf butter lettuce
  6. Get 1 tablespoons shredded carrots
  7. Take 2 slices dark rye bread lightly toasted

Black Bean Spread, recipe, Combine black beans, salsa, green onions, garlic, cottage cheese, hot pepper sauce, cumin, coriander, salt and pepper in an electric blender and blend until smooth. This versatile spread can be used as a dip, filling for burritos, or as a boost of protein for quesadillas. Directions Drain and rinse black beans very well. Place all ingredients except the olive oil into your food processor using the "S" blade.

Instructions to make Black bean Spread:
  1. Take a fork and in a bowl smash the black beans with the back of the spoon
  2. Mix in tahini, lemon juice and salt
  3. On a toast bread spread bean mixture top with carrots and lettuce top with other toast and slice in half.
  4. Enjoy

Directions Drain and rinse black beans very well. Place all ingredients except the olive oil into your food processor using the "S" blade. Note:This spread is a good alternative to typical hummus. The addition of the carrots gives it a. View top rated Black bean spread cilantro recipes with ratings and reviews.

So that’s going to wrap this up for this exceptional food black bean spread recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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