27/10/2020 07:34

Easiest Way to Prepare Ultimate Healthy Italian-style Hamburger Steak with Tofu

by Rebecca Castillo

Healthy Italian-style Hamburger Steak with Tofu
Healthy Italian-style Hamburger Steak with Tofu

Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, healthy italian-style hamburger steak with tofu. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Healthy Italian-style Hamburger Steak with Tofu is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Healthy Italian-style Hamburger Steak with Tofu is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:
  1. Get 300 grams Ground pork or mixed ground beef and pork
  2. Get 300 grams Firm tofu
  3. Take 1/2 Onion
  4. Prepare 1 1/2 tsp Salt
  5. Prepare 1 Pepper
  6. Get 4 to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce)
  7. Take 1 Herb salt
  8. Take 4 slice Easy melting type sliced cheese
  9. Prepare 1 Vegetable oil
  10. Make ready 1 Parsley, basil etc.
  11. Prepare 1 small or medium Egg
Instructions to make Healthy Italian-style Hamburger Steak with Tofu:
  1. Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes.
  2. Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together.
  3. Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty.
  4. Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low.
  5. Add 1 tablespoon of water to the pan, cover with a lid and steam-cook.
  6. Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit.
  7. When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts.
  8. Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil.

So that is going to wrap it up for this exceptional food healthy italian-style hamburger steak with tofu recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


© Copyright 2021 | Guys, you have to promise to love our recipes | All rights reserved