Recipe of Any-night-of-the-week Oil free Paneer Manchurian

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, oil free paneer manchurian. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Oil free Paneer Manchurian is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Oil free Paneer Manchurian is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook oil free paneer manchurian using 15 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Oil free Paneer Manchurian:

1. Make ready 1 cup + 1/2 cup grated cabbage + cabbage
2. Make ready 1 cup grated cauliflower
3. Prepare 100 gm paneer or tofu
4. Get 1 onion cut in thin pieces
5. Take 1 carrot chopped (thin pieces)
6. Get 1 capsicum cut in thin pieces
7. Make ready 8-10 garlic pods
8. Prepare 2 green chillies finely chopped
9. Take 2 tbsp + 1 tbsp corn flour
10. Get 1 tbsp bread crumbs
11. Get 1/4 tsp Ajinomoto (optional)
12. Get 1/2 tsp black pepper
13. Take 1 tbsp soya sauce
14. Take 2 tbsp tomato sauce
15. Get to taste Salt

Steps to make Oil free Paneer Manchurian:

1. Assemble all ingredients. Grate cabbage & cauliflower.
2. Squeeze it's juice. Keep it aside. Add corn flour, bread crumb, 1 tbsp soya sauce, Ajinomoto, black pepper, half of garlic (crushed) and salt.
3. Mix all properly. Make lemon size balls.
4. Heat appa pan. Keep balls in each pit. Cook it on slow flame.
5. Flip them and cook all sides until golden brown.
6. Now cut rest of veggies.
7. Add soya sauce, 1/2 cup water and 1 tbsp corn flour in a bowl. Mix well. Keep it aside.
8. Heat Kadhai. Add onion & crushed garlic. Saute until translucent.
9. Add all veggies and paneer pieces. Saute all.
10. Add salt, black pepper, tomato sauce and soya sauce slurry. Bring it a boil.(if required add 1/2 cup water)
11. Add Manchurian balls. Bring it a boil.
12. Oil free Paneer Manchurian is ready to serve.
13. Serve with chapati or nann.

So that’s going to wrap it up with this special food oil free paneer manchurian recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!