Steps to Prepare Quick Mango Noodle Salad and Grilled Tilapia
by Cora Mann
Mango Noodle Salad and Grilled Tilapia
Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, mango noodle salad and grilled tilapia. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Mango Noodle Salad and Grilled Tilapia is one of the most well liked of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Mango Noodle Salad and Grilled Tilapia is something that I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can have mango noodle salad and grilled tilapia using 24 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Mango Noodle Salad and Grilled Tilapia:
Get 1 Red Onion diced
Take 1 Mango diced
Take 1 small can Crushed Pineapples juice drained
Get 1 medium Cucumber diced
Make ready 1 large Red Tomato diced
Make ready 2 tbsp Thai Sweet Chili Sauce
Prepare 1 tbsp Sugar
Make ready dash cayenne pepper
Make ready pinch ground black pepper
Prepare 1/2 tsp Real lemon juice
Make ready pinch crushed red peppers
Get 1/2 tbsp cilantro chopped fresh
Prepare 1 red bell pepper diced
Take Grilled Tilapia
Make ready 1 lb Tilapia fillets
Prepare 2 tbsp butter melted
Prepare 2 tbsp lemon juice
Get 1 tsp season salt
Make ready 1/2 tsp ground black pepper
Prepare 1/2 tsp blackened season
Prepare 1 tbsp garlic
Make ready Noodles
Get 1/2 box barilla noodles (break in half)
Make ready salt
Instructions to make Mango Noodle Salad and Grilled Tilapia:
Whisk together 2 teaspoon melted butter, 2 tablespoon lemon juice, 1 teaspoon season salt, 1/2 teaspoon ground black pepper, 1/2 teaspoon blackened season and 1 tablespoon garlic in a bowl and pour in a resealable plastic zip lock bag. Marinate in the refrigerator for 1 hour.
Preparing the Mango Salad… in a medium bowl combine mango, crushed pineapple, red onion, tomato, red bell pepper, cucumber, cilantro, sugar, cayenne pepper, lemon juice, crushed red pepper, Thai sweet sweet chili sauce and black pepper, mixing well and refrigerate until ready to serve.
Preheating the bbq grill (outside), medium to high heat
Take the marinated tilapia from the refrigerator draining excess juices, then place on grill until thoroughly cooked, and flakes with a fork easily. grilling for 4-5 minutes each side. Serve with Mango Salad topping Noodles.
Bring to boil a medium pot of water, add a half box of barilla noodle (broken in half), boil until noodles are fully cooked, then drain and rinse with cool water add salt and black pepper to taste. Serve noodle cold and topped with mango salsa.
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