Steps to Prepare Perfect Spring Lentil Salad (Vegan)
by Pearl Santiago
Spring Lentil Salad (Vegan)
Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, spring lentil salad (vegan). It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Spring Lentil Salad (Vegan) is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Spring Lentil Salad (Vegan) is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook spring lentil salad (vegan) using 20 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Spring Lentil Salad (Vegan):
Get 1 cup dry raw green lentils
Get 2 medium sized tomatoes cubed
Prepare 4-5 shallots chopped coarsely
Prepare 1 large cucumber diced
Prepare 1 apple (I used red apples)
Prepare Few sprigs of mint
Prepare 2 tbsps finely chopped mint
Get 2 tsps freshly squeezed lemon juice
Prepare Few walnuts (as per your liking)
Make ready Dry chia seeds for garnish
Make ready 2 medium sized potatoes par boiled and unpeeled
Get 3 cups stock (any flavor)
Get 2 tsps sweet paprika powder
Take 2 garlic cloves
Make ready Some olive oil
Take Salt as per taste
Get For the sauce
Take 3 tbsps good quality Balsamic vinegar
Get 1 tbsp honey
Make ready 1 tbsp dijon mustard
Instructions to make Spring Lentil Salad (Vegan):
Preheat the oven to 250°C
While the oven is being preheated, add lentils and stock of your choice on a casserole and cook it for at least 13 mins. Depending on your lentils, you would have to keep a watch. The goal is to cook the lentils al dente. Some lentils like whole moong might take as long as 20 mins until al dente.
Meanwhile, in an oven tray, place your unpeeled parboiled potatoes. Sprinkle some salt and paprika. Add roughly crushed garlic, a dash of olive oil and give it a nice mix with your hands. Put the potatoes in the oven and let them bake for at least 15 mins.
While the potatoes are getting baked, you can work on the other ingredients. Take the cubed apples and sprinkle some lemon juice on them and keep them aside in the fridge for at least 5 mins.
Once the lentils are cooked, strain out the water and leave them out to cool. Once they are nicely cooked down and dried up, throw in all the chopped vegetables and apples. Give it a nice gentle toss and keep your salad bowl in the fridge.
Take out the potatoes from the oven. Squish them lightly so that they break a little. Throw in a dash of balsamic vinegar and put them back for another 15 mins. You want to cook them until they become crunchy and golden.
For the sauce, mix all the ingredients together and voila!
Once your potatoes are baked. It's time to start plating! Toss your salad in a bowl, garnish with chia seeds and nuts. Add the baked potatoes and some mint leaves. Sprinkle some sauce and you won't regret it!
So that is going to wrap this up with this exceptional food spring lentil salad (vegan) recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!