Recipe of Quick Green Lentil & Oat Crepe

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, green lentil & oat crepe. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Green Lentil & Oat Crepe is one of the most favored of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Green Lentil & Oat Crepe is something that I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Green Lentil & Oat Crepe:

1. Get 200 gms / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
2. Get 50 gms / 0.5 cups Whole Green Gram (moong)
3. Prepare 100 gm / 1cup Oats
4. Take 0.5 cups Yoghurt / Curd - whisked
5. Make ready 1 pc Onion, finely chopped
6. Get Coriander Leaves few sprigs, finely chopped
7. Make ready 1 inch Ginger, grated
8. Take 3/4 tsp Cumin seeds
9. Get 3/4 teaspoon Red Chilli powder
10. Get 1 tsp fennel seeds
11. Get 2 tsp Lemon juice
12. Take As needed - Salt
13. Prepare Avocado Oil or Canola Oil for cooking
14. Make ready Optional
15. Take 50 gm Spinach or Kale Leaves, finely chopped
16. Get 2 Green Chillis, finely chopped
17. Make ready 1/2 teaspoon Turmeric powder
18. Prepare To add protein
19. Make ready 15 gms hemp protein / pumpkin protein powder
20. Make ready Equipment used
21. Prepare Flat skillet, preferably cast iron
22. Prepare Flat spatula

Steps to make Green Lentil & Oat Crepe:

1. Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
2. Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
3. Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
4. Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
5. Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.

So that is going to wrap it up for this exceptional food green lentil & oat crepe recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!