Recipe of Perfect Lentil soup: Adas bi Hamod

Hello everybody, it is Jim, welcome to my recipe page. Today, we’re going to prepare a special dish, lentil soup: adas bi hamod. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Lentil soup: Adas bi Hamod is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. Lentil soup: Adas bi Hamod is something which I have loved my whole life. They’re nice and they look fantastic.

This Lebanese version of traditional lentil soup with spinach is seasoned with mint and lemon juice. It's traditionally served with toasted French bread for dipping. All Reviews for Adas bil Hamod (Lebanese Lentil Lemon Soup). Chef Kamal demonstrates how to prepare Lentil soup with swiss chard (adas bi hamood), using brown lentils, swiss chard, cilantro and lemon.

To get started with this particular recipe, we must prepare a few components. You can have lentil soup: adas bi hamod using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Lentil soup: Adas bi Hamod:

1. Get 1 kg spinach, shredded
2. Take 1 cup brown lentils
3. Get 1 medium potato, peeled and cut into small cubes
4. Get 2 medium onions, chopped
5. Get 5 cloves garlic, chopped
6. Make ready 1/2 cup lemon juice
7. Prepare 3 tablespoons vegetable oil
8. Make ready 2 teaspoons salt

Adas bi hamod as we refer to it in Lebanon is a great vegetarian soup. It's a traditional soup that can be served as a main dish or a first course. The Swiss chard is full of nutrients, iron, fiber, protein and vitamins. It is an excellent source of vitamins C,E and K (is especially beneficial for bone health).

Steps to make Lentil soup: Adas bi Hamod:

1. In a pot, boil the lentils with 6 to 7 cups of water over medium heat for about 40 min.
2. Meanwhile, put the oil in a small pan over medium heat and fry the onion and garlic for 5 min or until they become golden in color.
3. When the lentils are cooked, add the onion and garlic mixture, potato cubes, spinach, salt and 4 cups of water and stir.
4. Cover the pot and leave on medium heat for 40 min or until the potato and spinach are well cooked. Add the lemon juice after removing from heat.
5. Serve hot.

The Swiss chard is full of nutrients, iron, fiber, protein and vitamins. It is an excellent source of vitamins C,E and K (is especially beneficial for bone health). Meanwhile, you've washed the chards and chopped. This warming lentil soup with flavors inspired by the Middle East is packed with greens and beans—two Blue Zones diet staples you should always have in the kitchen. Stir until tender. "Adas bil Hamod" is not only extra ordinary delicious, but a healthy veggie and a protein packed soup.

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