03/12/2020 11:29

How to Make Award-winning Healthy Oats & Banana Muffins

by Nora Bowers

Healthy Oats & Banana Muffins
Healthy Oats & Banana Muffins

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy oats & banana muffins. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Healthy Oats & Banana Muffins is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They are fine and they look fantastic. Healthy Oats & Banana Muffins is something which I’ve loved my entire life.

Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many. What's the healthiest type of oatmeal?

To begin with this particular recipe, we must prepare a few components. You can cook healthy oats & banana muffins using 11 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Healthy Oats & Banana Muffins:
  1. Make ready 1 cup Oats flour(grind oats in a blender to make flour)
  2. Prepare 3/4 cup wheat flour
  3. Get 2 cups mashed overipe bananas
  4. Take 1/2 cup cocoa powder unsweetened
  5. Prepare 1 cup brown sugar
  6. Prepare 1/2 cup walnuts chopped
  7. Prepare 2 eggs (or 1/2cup curd if making eggless)
  8. Make ready 1 tsp vanilla essence
  9. Prepare 1-1/2 tsp baking soda
  10. Take 1 pinch Salt
  11. Take 1/4 cup Roasted Oats

Old fashioned or rolled oats are the most versatile oats of the healthy variety. To make them, the whole groats are steamed and softened and then pressed between rollers to form flakes and dried. With the health industry utilizing oats across various products and recipes, you might be wondering how healthy oats really are. Wonder no more, Oats Overnight has the answer for you.

Instructions to make Healthy Oats & Banana Muffins:
  1. Preheat oven at 180 degrees for 10 minutes.
  2. In a bowl add nicely sieved flours, cocoa powder, salt, baking soda and mix well with a fork.
  3. In another bowl, cream mushed bananas and sugar with beater for 3-4minutes.
  4. Add eggs and vanilla essence to banana mix and blend well.
  5. Now add the dry flour mix to the banana mix, little at a time. Mix gently while scrapping from sides with a spatula.
  6. Add walnuts and mix.
  7. Pour the batter in greased muffin moulds and sprinkle roasted oats on top.
  8. Bake at 180 degrees for 18 to 20 minutes. Do the toothpick test, if it comes out clean from the centre, muffins are done.
  9. Let the muffins come to room temperature before serving.
  10. Your healthy muffins are ready.
  11. Note: the batter is thick in consistency, so need not worry about that. The muffins will be super moist from inside.

With the health industry utilizing oats across various products and recipes, you might be wondering how healthy oats really are. Wonder no more, Oats Overnight has the answer for you. In some ways, they all are! But you're probably wondering which oats are healthiest. The short answer is that the least processed oats are the most healthy.

So that’s going to wrap it up with this exceptional food healthy oats & banana muffins recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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