Easiest Way to Prepare Quick Healthy Zucchini Banana Muffins

Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy zucchini banana muffins. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

These muffins have a base of whole wheat flour and get their moisture and flavor from three types of produce. Banana Zucchini Muffins with Chocolate Chips. Healthy zucchini banana muffins packed with shredded zucchini, banana, heart-healthy walnuts, coconut and dark chocolate chips. These delicious muffins pack in both fruits and veggies, making them the perfect healthy snack!

Healthy Zucchini Banana Muffins is one of the most well liked of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Healthy Zucchini Banana Muffins is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can have healthy zucchini banana muffins using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy Zucchini Banana Muffins:

1. Make ready Dry ingredients:
2. Make ready 1 1/2 cups whole wheat pastry flour (I used 1 cup wholegrain flour mixed with 1/2 cup plain flour)
3. Get 1 teaspoon baking soda
4. Get 1/2 teaspoon cinnamon
5. Make ready 1/4 teaspoon salt
6. Take Wet ingredients:
7. Prepare 3/4 cup mashed ripe banana (about 2 small to medium ripe bananas). - I used 1 big bananas and didn't really measure with the cup. Next time will measure properly
8. Make ready 2 tablespoons olive oil (or sub melted butter) - I used coconut oil
9. Get 1/4 cup honey (or sub pure maple syrup)
10. Prepare 2 teaspoons vanilla extract
11. Take 1 egg
12. Take 1 heaping cup shredded zucchini (from 1 medium zucchini, shredded and squeezed of excess moisture)
13. Prepare 1/3 cup unsweetened almond milk (or any milk) - I used fresh milk
14. Prepare Fold ins:
15. Take 1/2 cup chocolate chips, dairy free if desired
16. Make ready 1/3 cup chopped walnuts (or pecans) - I used sliced almond
17. Prepare 1/3 cup shredded unsweetened coconut

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Steps to make Healthy Zucchini Banana Muffins:

1. Preheat oven to 350 degrees F. Line a 12 cup muffin tin with muffin liners and spray the inside of the liners with nonstick cooking spray. This is critical to making sure the muffins don’t stick to the liners.
2. In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, baking soda, cinnamon and salt.
3. In a separate large bowl, mix together the following with a wooden spoon: zucchini (make sure it’s been squeezed of excess moisture), mashed banana, olive oil, honey, egg, vanilla extract, shredded zucchini and almond milk.
4. Gently sir in dry ingredients until just combined. Fold in chocolate chips, walnuts and shredded coconut.
5. Divide batter evenly between greased muffin liners. Bake for 22-27 minutes. Muffins are done when a toothpick comes out clean or with just a few crumbs attached.
6. Allow muffins to cool in muffin tin for 5-10 minutes before transferring to a wire rack to finish cooling. Store muffins in airtight container in the fridge for up to 5 days. Muffins can also be frozen for up to three months.

I love the fall season, and there is nothing better than enjoying a cup of This is perfectt for getting little ones to have a quick healthy breakfast or snack. This healthy banana muffins recipe is easy to make with everyday ingredients, lightly sweetened with maple syrup, naturally gluten-free, and so tasty. I adore all things banana and have several recipes for Zucchini Banana Muffins are super moist with loads of flavor. The perfect way to use up all that I actually made these a tad healthier and they came out great! Healthier Zucchini Banana Bread Muffins are soft, squishy, and just sweet enough.

So that’s going to wrap this up with this exceptional food healthy zucchini banana muffins recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!