Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, healthy moong sprouts for breakfast. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Healthy Moong Chaat will make you forget about the unhealthy stuff you have been eating! A lot of Indian recipes call for moong sprouts. This not only adds a healthy value to whatever you are eating, but also a slight crunch and slightly sweet flavor profile. Most sprouts sold are chemically treated and they come with a risk of contamination too, homegrown sprouts are chemically free with zero risk of Mung bean also known as green gram or moong bean are called as pesalu in telugu, hesarukalu in kannada, pasi payaru in tamil and mung sabut in hindi.
Healthy moong sprouts for breakfast is one of the most well liked of current trending meals on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Healthy moong sprouts for breakfast is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook healthy moong sprouts for breakfast using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy moong sprouts for breakfast:
- Prepare 1 cup Moong sprouts
- Prepare 1 tsp Cumin seeds
- Make ready 2 green chillies finely chopped
- Get 1/8 tsp asfoetida (hing)
- Get Red chilli powder (optional)
- Prepare 1 tsp Lemon juice
- Take to taste Salt
- Take 1 tsp oil
The sprouted bean is more nutritious then the original bean. They are very good source of Vitamin A. B,C and E, Folic acid Moong Sprouts- How To sprout Moong Bean easily at Home. Moong sprouts are known for nutritional benefits.
Steps to make Healthy moong sprouts for breakfast:
- Heat oil in a Kadhai. Add oil. Once heated add cumin seeds. Add hing. Add green chillies. Saute for 1/2 minute.
- Add moong sprouts. Mix well. Cook for 2-3 minutes. Add salt & red chilli powder. Saute it for 4-5 minutes. Switch off gas.
- Add lemon juice & mix well. Enjoy healthy breakfast.
B,C and E, Folic acid Moong Sprouts- How To sprout Moong Bean easily at Home. Moong sprouts are known for nutritional benefits. Best to take as breakfast. will be good to include sprouts of any variety in your salads. Moong Sprouts are preferred since the carbohydrate content will be converted into fibre, due to sprouting. Whereas white bean sprouts are produced over Most types of moong dal are made with split or skinned mung beans, which usually turn an off-white to yellow color.
So that is going to wrap it up for this special food healthy moong sprouts for breakfast recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
