Easiest Way to Prepare Favorite Simple, healthy breakfast hash

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, simple, healthy breakfast hash. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Simple, healthy breakfast hash is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Simple, healthy breakfast hash is something that I have loved my whole life.

Here's how to make a healthy breakfast Hash for dinner with Chorizo, kale, potatoes, onions, and eggs. It's sort of like a pan fried hash brown casserole. Breakfast hash is one of my favorite meals because of its versatility and the variety it lends your diet. Toss in a few veggies here and there - and make.

To get started with this particular recipe, we must first prepare a few components. You can have simple, healthy breakfast hash using 8 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Simple, healthy breakfast hash:

1. Take 1 egg (or two egg whites)
2. Make ready 1 small potato
3. Get 1/4 cup green onion
4. Get 1 tbsp chopped green pepper
5. Take 1/4 cup cubed cheese
6. Prepare 2 tbsp chopped white onion
7. Take 1 tbsp coconut oil
8. Take 1/2 tbsp hot sauce

Medically reviewed by Katherine Marengo Sometimes simple is just better. It's an easy and hearty skillet with chopped sweet potatoes, kale, sausage and eggs. Find healthy, delicious breakfast hash recipes, from the food and nutrition experts at EatingWell. Whip up this simple, tasty omelet on those nights when it seems the refrigerator is bare.

Instructions to make Simple, healthy breakfast hash:

1. Saute potatoes in coconut oil on medium high heat until lightly browned (coconut oil is preferable to olive oil because it has a higher smoke point which reduces potentially harmful chemical reactions)
2. Reduce heat to medium and add white onion and peppers. Saute until soft.
3. Sprinkle with cheese and cook until melted.
4. Crack egg over veggies in skillet and cover with lid. This will let you have a fried egg and a hash in one!
5. Transfer to plate and top with green onions and hot sauce. Hot sauce is a great alternative to salt. I prefer a green chili hot sauce for eggs.
6. Tip! If you put store bought green onions in water they continue to grow!
7. Enjoy!

Find healthy, delicious breakfast hash recipes, from the food and nutrition experts at EatingWell. Whip up this simple, tasty omelet on those nights when it seems the refrigerator is bare. Frozen hash browns are perfect for such occasions–just look for a brand with little or no fat. From hashes to muffins, these healthy breakfast ideas make a great starting point. I'm Lisa and I love healthy food with fresh, simple and seasonal ingredients.

So that is going to wrap it up with this exceptional food simple, healthy breakfast hash recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!