Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, lauki juice healthy breakfast. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Regarded as one of the healthiest vegetable, bottle gourd or Ghiya or lauki or doodhi in India is a powerhouse of nutrients and health benefits. Bottle gourd has always been regarded as one of the healthiest veggies. Also known as Lauki or Doodhi in India. Lauki ka juice is an effective weight loss drink and a healthy drink which keeps the body cool and a wonderful summer drink recipe.
Lauki juice healthy breakfast is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Lauki juice healthy breakfast is something that I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can cook lauki juice healthy breakfast using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Lauki juice healthy breakfast:
- Make ready 1/2 lauki (bottle gurd)
- Prepare handful fresh mint leves
- Prepare 2 spoon lemon luice
- Prepare as needed Black salt
You will be surprised to know that there are lots of doctors who go to Patanjali Ashram to cure their heart ailments. Ingredients for Lauki Ka Juice Recipe. Add another cup of water, lemon juice, ice cubes and blend it for another two to three minutes. Tags: Health benefits Healthy food Lauki.
Instructions to make Lauki juice healthy breakfast:
- Peel the lauki the cut the pieces add in mixture jar and some mint leves and blend it.
- Thn take a glass put strainer on it then put the blend lauki mixture on the strainer and press it with the help of spoon then the juice will come in the glass.
- Then add black salt,lemon juice and mix well finally lauki juice is ready.
Add another cup of water, lemon juice, ice cubes and blend it for another two to three minutes. Tags: Health benefits Healthy food Lauki. What is the first thing you do after waking up? Replace your protein shake with a healthy and natural post workout drink lauki juice. The presence of natural sugars in the vegetable not only restores glycogen levels but also replaces the carbohydrates lost.
So that is going to wrap it up with this exceptional food lauki juice healthy breakfast recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
