Step-by-Step Guide to Make Any-night-of-the-week Oil Free Besan Palak Paratha

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, oil free besan palak paratha. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Oil Free Besan Palak Paratha is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Oil Free Besan Palak Paratha is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have oil free besan palak paratha using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Oil Free Besan Palak Paratha:

1. Make ready 200 gms whole wheat or multigrain flour
2. Prepare 1/2 cup besan(chick pea flour)
3. Prepare 1/2 cup washed and finely chopped spinach leaves
4. Make ready As required Chilli powder
5. Make ready As required Turmeric powder
6. Make ready As required cumin powder
7. Take As required coriander powder
8. Get As requireed dry mango powder
9. Make ready as per taste asafoetida
10. Take to taste Salt
11. Prepare 1 tsp sesame seeds
12. Make ready 1 tsp ajwain seeds
13. Make ready As required Warm water to mix the dough
14. Make ready 2 tablespoons freshly grated coconut
15. Prepare 1 tablespoon fresh curd (from skimmed milk)
16. Prepare 1 tsp ginger and garlic paste

Steps to make Oil Free Besan Palak Paratha:

1. First, keep 1 cup water to boil. When it starts boiling, add Besan, spinach, salt, dry mango powder and keep whisking till a thick lump is formed.
2. Then add all the spices and cool the mixture. Your stuffing is ready.
3. Mix whole wheat flour, salt, 1/2 tsp ajwain, 1 tablespoon curd and knead to a soft dough using warm water. Keep covered for 10 minutes.
4. Now heat a skillet, take out lemon sized portion from the dough and stuff each with equal sized stuffing balls. Roll out to round and a little thick parathas.
5. Roast the parathas on hot skillet from both sides till golden brown. Serve with homemade curd, chutney or your favourite dip and enjoy.

So that is going to wrap it up for this exceptional food oil free besan palak paratha recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!