Step-by-Step Guide to Prepare Speedy Teasle gourd mustard sauce stir fry

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, teasle gourd mustard sauce stir fry. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

GREET & EAT brings you kartoli ki sabji ( spine gourd ). It is a high fiber vegetable and contains anti oxidants. Enjoy a simple stir fried bitter gourd with pork belly flavoured with black beans sauce. The balance of salty and bitterness complements the savoury pork.

Teasle gourd mustard sauce stir fry is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Teasle gourd mustard sauce stir fry is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook teasle gourd mustard sauce stir fry using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Teasle gourd mustard sauce stir fry:

1. Prepare 250 gm teasle gourd sliced
2. Make ready 2 tbsp mustard sauce(kasundi)
3. Make ready 1 tsp mustard seeds
4. Prepare 3 green chillies chopped
5. Make ready 1/2 tsp turmeric powder
6. Prepare To taste salt and sugar
7. Make ready As needed mustard oil

Farm Fresh Yummy Spiny Gourd Recipe Healthy Teasle Gourd Curry Delicious Kakrol Cooking Village Food. Hi today I am having lunch with fish curry , potol fry n teasle gourd fry. Hope u enjoy this video For more videos likes share n. These stir fry sauces are unique, made with simple pantry ingredients, and are ready in just five minutes!

Instructions to make Teasle gourd mustard sauce stir fry:

1. Heat oil and temper nigella seeds and green chillies
2. Add gourd sliced and saute adding salt and turmeric powder
3. Cover it until it turns soft
4. Now add the mustard sauce and mix well adding sugar
5. Fry on high heat and serve

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