Simple Way to Make Perfect "Mshenye"/smashed bananas and sweet potatoes

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, "mshenye"/smashed bananas and sweet potatoes. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

"Mshenye"/smashed bananas and sweet potatoes is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. "Mshenye"/smashed bananas and sweet potatoes is something which I have loved my whole life. They’re nice and they look fantastic.

Mixture of close to ripe bananas and sweet potatoes. Heat the oil and deep fry till the crisps Ingredients start to turn golden brown. Todays delicacy is 'mshenye', a luhya dish which consists of pounded sweet potatoes and beans served with chicken stew and steamed cabbage. Mashed Sweet Potatoes African Food Recipes Cooking African Cooking Vegetable Dishes Chapati Vegetarian Entrees Kenyan Food.

To begin with this recipe, we must first prepare a few components. You can cook "mshenye"/smashed bananas and sweet potatoes using 4 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make "Mshenye"/smashed bananas and sweet potatoes:

1. Get 1 bunch close to ripe bananas
2. Make ready 1 large piece of sweet potato
3. Make ready Water
4. Take to taste Salt

Steps to make "Mshenye"/smashed bananas and sweet potatoes:

1. Assemble and peel both bananas and potatoes.
2. Wash, cut them and put in a pan with enough water and salt then let it boil to tender.
3. When cooked to tender, with some water remaining close to quarter way the pan start smashing them together with a cooking stick.
4. Smash it to a smooth texture until you can't notice any lumps.
5. Serve hot with either beef stew, beans stew, etc.

So that’s going to wrap it up for this special food "mshenye"/smashed bananas and sweet potatoes recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!