Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, fit brownie. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Fit Brownie is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Fit Brownie is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have fit brownie using 12 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Fit Brownie:
Take 75 g oats (if you've whole oat flakes crush It)
Make ready 2 teaspoons cocoa powder
Take 1/4 glass water
Make ready 4 dates
Make ready 1/2 banana
Prepare 125 ml milk
Get 1 egg
Make ready 2-3 ounces chocolate (min.70%cocoa)
Prepare 5 walnuts
Make ready 1/2 tablespoon coconut oil/ olive oil
Take Stevia to taste (little because It sweet more than sugar)/honey
Make ready 3 teaspoon yeast
Steps to make Fit Brownie:
Beat the dates with banana and water
Mix the oats with the cocoa powder, egg, milk, oil and stevia
Mix the date shake with the oatmeal mixture
Peel the walnuts and chop them with your fingers and cut the ounces of chocolate into squares
Grab the mass that you do at 3rd pass and mix with half walnuts and chocolate squares and finally mix the yeast un an enveloping way with the dought without stirring very hard
Heat a frying pan with a little oil and pour all the mass then add the other half of the walnuts
Cook the mass for about 5 min when you see the mass is compacted but soft and finally, remove the Brownie from the pan and place it in the desired container and followed by this step without letting the brownie cool insert half of the squared ounces of chocolate that we had left over. - - And…….enjoy!😊
So that’s going to wrap this up with this special food fit brownie recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!