Easiest Way to Prepare Super Quick Homemade Healthy Okonomiyaki

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, healthy okonomiyaki. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Healthy Okonomiyaki is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Healthy Okonomiyaki is something which I’ve loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can cook healthy okonomiyaki using 19 ingredients and 15 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Okonomiyaki:

1. Make ready Batter
2. Make ready 650 g (22.92 oz) Chinese yam
3. Take 350 g (12.34 oz) Tofu *semi-firm
4. Make ready 150 g (5.29 oz) Rice flour
5. Prepare 3 tbsp Okara powder *soy protein
6. Make ready 3 Fish broth soup packets
7. Get 7 Eggs
8. Take Ingredients
9. Take 200 g (7.05 oz) Vegetables *cabbage, carrot, onion etc
10. Prepare 200 g (7.05 oz) Shrimp
11. Make ready 200 g (7.05 oz) Squid
12. Make ready 200 g (7.05 oz) Mochi
13. Get 200 g (7.05 oz) Shredded cheese
14. Take 60 g (2.11 oz) Tempura bits
15. Make ready Sauce
16. Make ready to taste Okonomi sauce
17. Get to taste Mayonnaise
18. Prepare to taste Bonito flakes
19. Get to taste Aonori seaweed

Instructions to make Healthy Okonomiyaki:

1. Wrap tofu in paper towels to take moisture out.
2. Chop the ingredients into bite size pieces.
3. Vegetables, seafoods etc… you can add anything you like.
4. Peel off Chinese yam's skin and then grate it.
5. Mix Chinese yam & tofu in the bowl. Break tofu well with using a spatula.
6. Add rice powder in it.
7. Add okara powder (soy protein) in it. You can skip this process if you do not have okara powder or not interested in.
8. Break the fish broth packets and put soup powder in it.
9. Add beaten eggs and mix well.
10. Add all ingredients and tempura bits in it and mix lightly.
11. Put oil into the pan, pour the batter and then shape it with a spatula.
12. Flip it over when the bubbles start popping on the surface.
13. When it comes to easy to move on the pan, it's done frying.
14. Put Okonomi sauce, mayonnaise and then sprinkle bonito flakes and aonori seaweed to taste.
15. You can get Okonomi sauce at Amazon or International Markets like Jungle Jim's in Ohio.

So that is going to wrap this up with this special food healthy okonomiyaki recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!