How to Prepare Super Quick Homemade Pan Fried Fish with Salsa de Camarones

Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, pan fried fish with salsa de camarones. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Pan Fried Fish with Salsa de Camarones is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Pan Fried Fish with Salsa de Camarones is something which I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have pan fried fish with salsa de camarones using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Pan Fried Fish with Salsa de Camarones:

1. Get fish filets of (4 x 120g / 4 oz.) / 16 oz .
2. Prepare shrimp prawn peeled / (cooked) / 7 oz .
3. Get onion (chopped) / 3½ oz .
4. Get reduced fat crème fraîche
5. Take lemon juice
6. Make ready tomato purée
7. Get garlic powder
8. Get white pepper (ground)
9. Make ready tabasco
10. Prepare Spray2Cook ” ( a word used to describe
11. Make ready low - cal . non - stick cook ’ s oil spray )

Steps to make Pan Fried Fish with Salsa de Camarones:

1. Spray a large heavy fry pan with Spray2Cook and place on a high heat. When the Spray2Cook is bubbling put in the fish in (and after that, other than as directed, move it very little):
2. If the fish is skin-on then cook skin down first for 5 minutes. Press gently with a spatula but otherwise do not disturb for the first minute then check the skin fairly frequently to ensure it is crisping without sticking or burning. If necessary turn down the heat but not too much. After the first 5 minutes turn over and cook for a further minute. OR If the fish is skin-off then cook for 6 minutes. Turn over half way through cooking. Check the cooking side of the fish fairly frequently and i…
3. When the cooking time is complete the flesh should be flaky right through when pulled with the pointed end of a knife.
4. Whilst the fish is cooking cook the shrimp sauce. Microwave the onions for two minutes and then put in a small saucepan sprayed with Spray2Cook on medium to high heat for a further two minutes. Add the other ingredients, stir and heat to just bring to the boil then gently simmer until the fish is ready.

So that is going to wrap it up with this special food pan fried fish with salsa de camarones recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!