18/08/2020 21:59

Recipe of Homemade Ndengu stew, Stir fried rice, vegetable salad. #Veganmealcontest

by Lora Greer

Ndengu stew, Stir fried rice, vegetable salad. #Veganmealcontest
Ndengu stew, Stir fried rice, vegetable salad. #Veganmealcontest

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, ndengu stew, stir fried rice, vegetable salad. #veganmealcontest. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Ndengu stew, Stir fried rice, vegetable salad. #Veganmealcontest is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Ndengu stew, Stir fried rice, vegetable salad. #Veganmealcontest is something which I’ve loved my entire life.

Wash and boil the green grams until soft. Drain the water but do not discard. Dried anchovies, garlic, green chili pepper, green onion, onion, potato, shrimp, soybean paste, tofu, zucchini. By Tomato Stew, I mean stew used to prepare the Nigerian Jollof Rice recipes: Jollof Rice, Coconut Vegetable Oil: There's always a debate about this one.

To begin with this particular recipe, we have to first prepare a few components. You can have ndengu stew, stir fried rice, vegetable salad. #veganmealcontest using 10 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Ndengu stew, Stir fried rice, vegetable salad. #Veganmealcontest:
  1. Take 1/2 Cup rice
  2. Get 1/2 Cup Boiled Ndengu
  3. Make ready 2 pc onion
  4. Take 1 pc tomato
  5. Make ready 1 pc cucumber
  6. Prepare 1 pc carrot
  7. Take 1 pc courgette
  8. Take Assorted capsicums
  9. Take 2 tbsp cooking oil
  10. Take to taste Salt

Mixed frozen vegetables make this healthy fried rice recipe quick, easy and economical. The nutty flavour of brown rice combines beautifully with fresh vegetables in this tasty dish. Watch the video on how to make this recipe. Add vegetables along with the garlic and stir fry until nearly cooked.

Instructions to make Ndengu stew, Stir fried rice, vegetable salad. #Veganmealcontest:
  1. Clean all your vegetables n set aside.
  2. Chop n dice them accordingly n set aside.
  3. Wash your rice clean n set aside.
  4. In a cooking sufuria, put 1 tbsp cooking oil n let it heat. Add onions n let them brown.
  5. Add onions n some salt.
  6. Add in your already boiled ndengu (green grams/ Mong dall) n reduce the heat.
  7. Add 1/2 cup water n bring to boil. Once ready set it aside.
  8. In another sufuria, put 1 cup of water, some salt n bring to boil.
  9. Once boiled, put your rice n simmer till ready. Note; No over/ under cooking.
  10. In a cooking pan, put 1 tbsp cooking oil, heat abit then add onions, carrots, courgettes n assorted capsicums. Put some very little salt. Saute for 5 mins.
  11. Add in your cooked rice n mix well with those vegetables to make stir fried rice. Once mixed remove from the heat n serve with your Ndengu stew.
  12. Make vegetable salad with the remaining vegetables. That is cucumber, carrots, tomatoes n any other veg of your choice. Enjoy your meal.

Watch the video on how to make this recipe. Add vegetables along with the garlic and stir fry until nearly cooked. Add beaten egg and cook until lightly scrambled. Reduce heat to medium and add vegetables to rice mixture. A little sesame oil swapped for.

So that is going to wrap this up with this special food ndengu stew, stir fried rice, vegetable salad. #veganmealcontest recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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