12/10/2020 03:31

Recipe of Perfect Keto Friendly Brussels Sprouts Casserole

by Louise Ramsey

Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, keto friendly brussels sprouts casserole. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most popular of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Keto Friendly Brussels Sprouts Casserole is something which I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
  1. Get 4 cups Brussels Sprouts, halved
  2. Take 1 cup heavy cream
  3. Make ready 2 eggs, beaten
  4. Prepare 1 1/2 cup cheddar cheese, shredded
  5. Prepare 1 sprig rosemary, minced
  6. Prepare 1 tsp onion powder
  7. Take 1 tsp garlic powder
  8. Get 1 tsp paprika
  9. Get olive oil,2-3 table spoon,salt and pepper
Steps to make Keto Friendly Brussels Sprouts Casserole:
  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

So that’s going to wrap it up with this exceptional food keto friendly brussels sprouts casserole recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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