22/12/2020 12:21

Simple Way to Prepare Super Quick Homemade Healthy oats and banana smoothie

by Derek Osborne

Healthy oats and banana smoothie
Healthy oats and banana smoothie

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy oats and banana smoothie. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy oats and banana smoothie is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Healthy oats and banana smoothie is something that I have loved my whole life.

It also couldn't be any easier to throw together too. How to Make a Banana Smoothie. Banana smoothies make excellent breakfasts, mid-day snacks, and hangover cures. Can it still have a similar result if I use granola instead of oats?

To get started with this particular recipe, we must first prepare a few components. You can cook healthy oats and banana smoothie using 4 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Healthy oats and banana smoothie:
  1. Get 2 banana
  2. Prepare 1 cup oats
  3. Prepare to taste Sugar
  4. Take Milk

Bananas and spinach contain a lot of fiber. A super healthy yet tasty summer smoothie. Since oats are slow digesting carbs, they're a great pre-workout smoothie enhancer for lasting energy on the road or at the gym. Many of these smoothies include banana, but it takes the spotlight in this coffee version.

Steps to make Healthy oats and banana smoothie:
  1. Add oats into blender,add in ur banana,iceblock and milk
  2. Blend on high-speed until smooth
  3. Serve immediately

Since oats are slow digesting carbs, they're a great pre-workout smoothie enhancer for lasting energy on the road or at the gym. Many of these smoothies include banana, but it takes the spotlight in this coffee version. The superfood is mostly known for its potassium punch, but it also has carotenoids. Here's what you need: rolled oats, banana, milk. With bananas and oats, this smoothie is a great base for a post-workout shake.

So that is going to wrap this up with this exceptional food healthy oats and banana smoothie recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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