09/10/2020 08:19

Simple Way to Make Perfect Meat Loaf With Loads Of Vegetables

by Sean Fernandez

Meat Loaf With Loads Of Vegetables
Meat Loaf With Loads Of Vegetables

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, meat loaf with loads of vegetables. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Meat Loaf With Loads Of Vegetables is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Meat Loaf With Loads Of Vegetables is something that I’ve loved my entire life. They are fine and they look fantastic.

This meatloaf includes loads of chopped and shredded vegetables. The loaf is an excellent way to get picky kids to eat their veggies. Or top the meatloaf with a few slices of cheese just before it. Assemble lentil loaf: Combine sauteed vegetables with the lentils, oats, oat flour and flax-egg, mix well.

To get started with this recipe, we must prepare a few components. You can have meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Meat Loaf With Loads Of Vegetables:
  1. Prepare 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
  2. Take 1 Onion
  3. Get 1 clove Garlic *finely chopped
  4. Make ready 4-5 florets Cauliflower
  5. Make ready 4-5 florets Broccoli
  6. Make ready 1/2 Carrot
  7. Make ready 4-5 Mushrooms
  8. Take 1 Potato
  9. Make ready *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
  10. Take *You can add cooked Rice as well
  11. Take 1 Egg
  12. Take 1 cup Panko Breadcrumbs
  13. Get 1/2-1 teaspoon Salt
  14. Make ready Freshly Ground Pepper as required
  15. Prepare Herbs of your choice *Today I used Oregano and Basil
  16. Take 1/4 cup grated Parmesan

I served my healthy meatloaf recipe tapas style on small plates with sides of peas and cauliflower- garlic mashed potatoes, which were made with a cashew cream rather than butter and dairy cream. In this video I demonstrate how to cook my Meatloaf with Vegetables and Herbs. This is a great meatloaf to serve hot or cold, either with salad or as a hot. Divide the meat mixture into four equal parts and make loaf shapes.

Instructions to make Meat Loaf With Loads Of Vegetables:
  1. Preheat oven to 180℃. Line a loaf tin with baking paper.
  2. All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
  3. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
  4. Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.

This is a great meatloaf to serve hot or cold, either with salad or as a hot. Divide the meat mixture into four equal parts and make loaf shapes. Place the loaves in the roasting pan. Surround them with the potatoes, remaining carrots and remaining celery. Mix cooked vegetables, meat, lentils, bread crumbs, egg, and stock until combined.

So that is going to wrap it up for this exceptional food meat loaf with loads of vegetables recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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