22/11/2020 12:48

Recipe of Quick Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

by Marc Lambert

Macrobiotic Diet - Spring Onion Tofu Hamburger Patties
Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, macrobiotic diet - spring onion tofu hamburger patties. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have macrobiotic diet - spring onion tofu hamburger patties using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:
  1. Prepare 150 grams Tofu
  2. Prepare 200 grams Onion
  3. Take 1/2 tsp Salt
  4. Get 1/2 tsp White sesame paste
  5. Get 1 Soy milk
  6. Make ready 1/8 tsp Curry powder
  7. Prepare 1 Soy sauce
  8. Prepare 100 ml Panko
  9. Get 1 Olive oil
  10. Make ready 1 tbsp each Ketchup, Japanese Worcestershire-style sauce
  11. Get 1 Tofu mayonnaise
Steps to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:
  1. Drain excess water from the tofu.
  2. Finely mince the onion and sauté with olive oil.
  3. Add salt, soy sauce and white sesame paste to the onion. Turn off the heat when it's mixed.
  4. Put the tofu in a bowl and mash with a fork.
  5. Add the onion, panko and curry powder to the tofu. Then add an appropriate amount of soy milk and mix together. Form into 4 balls.
  6. Heat the olive oil in a frying pan, and fry the tofu hamburgers until both sides have browned.
  7. Mix Japanese Worcestershire-style sauce with ketchup and pour it over the hamburgers.

So that’s going to wrap this up with this exceptional food macrobiotic diet - spring onion tofu hamburger patties recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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