Easiest Way to Make Super Quick Homemade My Mixed Fish with Veg, Sweet potato Mash. In individual dish π
by Martin Adkins
My Mixed Fish with Veg, Sweet potato Mash. In individual dish π
Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, my mixed fish with veg, sweet potato mash. in individual dish π. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
My Mixed Fish with Veg, Sweet potato Mash. In individual dish π is one of the most favored of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. My Mixed Fish with Veg, Sweet potato Mash. In individual dish π is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook my mixed fish with veg, sweet potato mash. in individual dish π using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish π:
Make ready 1 tsp butter
Take 1 Shallot chopped
Prepare 1/2 tsp dried basil
Get 1/4 tsp red pepper flakes
Take 200 g mixed Fish (Any white fish, prawns, mussels, etc)
Make ready 3 tbls sweet frozen peas
Make ready 3 tbls frozen Sweetcorn
Prepare 4 florets frozen Broccoli
Make ready 2 tbls fish sauce
Take 2 tbls white wine
Take 1 tbls Lemon juice
Prepare 1 tsp Cornflour/Starch mixed in about 3 tbls cold water
Prepare 3 large sweet potatoes peeled and mashed
Make ready Black pepper added on top for the finish and some fresh parsley
Steps to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish π:
Boil the sweet potato and mash the potatoes.
Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled.
Wine, Black pepper and red pepper flakes.
When all ingredient are in close the lid and simmer for 5 minutes.
1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes)
Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other.
Add to a preheated oven 200Β°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot.
So that’s going to wrap it up with this special food my mixed fish with veg, sweet potato mash. in individual dish π recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!