30/12/2020 02:30

Simple Way to Prepare Ultimate Meatless Meatballs made from Banana Peels 🍌

by Allie Maxwell

Meatless Meatballs made from Banana Peels 🍌
Meatless Meatballs made from Banana Peels 🍌

Hello everybody, it’s John, welcome to my recipe site. Today, we’re going to make a distinctive dish, meatless meatballs made from banana peels 🍌. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Meatless Meatballs made from Banana Peels 🍌 is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. Meatless Meatballs made from Banana Peels 🍌 is something which I’ve loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:
  1. Take Meatless 'Meat' Mixture
  2. Prepare 150 g Banana peels
  3. Make ready 90 g Onion
  4. Make ready 30 g Carrot
  5. Take 1 clove Garlic
  6. Take 1 tsp Oregano
  7. Make ready 1/3 tsp Nutmeg
  8. Get 1/4 cup All-purpose flour
  9. Prepare 30 g Bread crumbs
  10. Prepare 1 Egg
  11. Make ready Tomato Sauce
  12. Prepare 1 tbsp Olive oil
  13. Make ready 250 g Tomato purΓ©e
  14. Prepare 2 tbsp Red wine
  15. Get 1 tsp Sugar
  16. Get 1 tbsp Soy sauce
  17. Get Other
  18. Make ready Salt
  19. Prepare Pepper
  20. Get Parsley
  21. Prepare Parmesan cheese
Steps to make Meatless Meatballs made from Banana Peels 🍌:
  1. This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
  2. Carefully wash the banana peels under running water, and wipe off the water.
  3. Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
  4. Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
  5. Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
  6. Put the olive oil and sliced garlic in a pan, and turn on the heat. SautΓ© the garlic until fragrant. Then add the tomato purΓ©e, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
  7. Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
  8. Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
  9. Season to taste and garnish with parsley and parmesan. Serve hot!

So that’s going to wrap it up with this exceptional food meatless meatballs made from banana peels 🍌 recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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