Recipe of Speedy Bottleguard/ Zucchini noodles in white sauce

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, bottleguard/ zucchini noodles in white sauce. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Bottleguard/ Zucchini noodles in white sauce is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Bottleguard/ Zucchini noodles in white sauce is something which I have loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook bottleguard/ zucchini noodles in white sauce using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Bottleguard/ Zucchini noodles in white sauce:

1. Take 1 large bottleguard/ 2 zucchini whatever you can find easily
2. Take 2 tbsp whole wheat flour
3. Take 1 cup milk
4. Get 5-6 clove garlic minced
5. Prepare 2 onions slices
6. Prepare 1 tomato chopped
7. Prepare 4-5 baby corns chopped
8. Take 1 capsicum chopped
9. Take 1 tbsp oregano
10. Take 1 tbsp chilli flakes
11. Take Salt and pepper as per taste
12. Make ready 2 tbsp oil
13. Take 1/2 cup grated cheese optional

Steps to make Bottleguard/ Zucchini noodles in white sauce:

1. Make noodles from Zucchini or bottleguard with the help of spiralizer.
2. Saute with 1 tbsp oil in a non stick pan on medium flame for 4-5 mins. Keep aside.
3. In a pan, heat 1 tbsp oil, add garlic, saute and then flour and roast it. Now add water and keep stirring to avoid lumps.
4. Add salt, pepper, oregano and chilli flake and your sauce is ready.
5. Now in another pan heat 1 tbsp oil, saute all the veggies, add salt and pepper. Then add noodles. Saute for a min.
6. Add sauce and cheese and mix well. Your healthy white sauce noodles are ready.

So that is going to wrap this up for this special food bottleguard/ zucchini noodles in white sauce recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!