Step-by-Step Guide to Prepare Quick Malabar Spinach Fish Head Curry

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, malabar spinach fish head curry. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Malabar Spinach Fish Head Curry is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Malabar Spinach Fish Head Curry is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have malabar spinach fish head curry using 16 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Malabar Spinach Fish Head Curry:

1. Take 2 fish heads(of rohu fish)
2. Take 1 bunch malabar spinach
3. Prepare 2 potatoes peeled & cut into small cubes
4. Prepare 150 g pumpkin cut into small
5. Prepare cubes (optional)
6. Get 1 tomato chopped
7. Make ready 1 onion chopped
8. Take 2 tsp mustard seeds
9. Prepare 2 tsp cumin seeds
10. Get 5-6 garlic cloves
11. Take 2 green chillies chopped
12. Take 2 tbsp mustard oil
13. Get To taste salt
14. Take 1/2 tsp turmeric powder
15. Get 1 tsp chilli powder
16. Get 1 tsp mustard seeds for tempering

Steps to make Malabar Spinach Fish Head Curry:

1. Wash and marinate the fish heads with salt and little turmeric powder. Keep aside.
2. Remove Malabar spinach leaves of their stems.
3. Wash both the leaves and stems well. Then chop the leaves roughly. Also chop the stems into 2 inches length. Keep them aside.
4. Make a fine paste out of the mustard seeds, cumin seeds (2 tsp each), garlic cloves and green chillies.
5. Heat 2-3 tsp oil in a wok. Add the fish heads and fry till they turn browned on all sides. Remove and crush them with a heavy object. Add them back to the wok and fry till crisp on a low flame. Remove to a plate and keep aside.
6. Heat remaining oil in the same wok. Add mustard seeds. When they sizzle, add chopped onion and fry till onion turns translucent.
7. Add all the veggies like potato, pumpkin, malabar spinach stems and tomato. Add turmeric powder, chilli powder, salt and mix well. Let them cook for 3-4 minutes on a medium flame.
8. Add the fried and crushed fish heads and saute for a minute or two.
9. Now add the mustard-cummin seeds paste with a cup of water or as needed. Cover and cook for 10 minutes till potatoes are about to be done.
10. Open the lid and finally add malabar spinach leaves. Cook covered for 5 minutes or till water dries up. Turn off the flame.
11. Serve hot with rice as a side dish.

So that’s going to wrap this up with this exceptional food malabar spinach fish head curry recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!