Steps to Prepare Any-night-of-the-week Meatless Meatballs made from Banana Peels 🍌

Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, meatless meatballs made from banana peels 🍌. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Meatless Meatballs made from Banana Peels 🍌 is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Meatless Meatballs made from Banana Peels 🍌 is something which I’ve loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:

1. Prepare Meatless 'Meat' Mixture
2. Prepare 150 g Banana peels
3. Get 90 g Onion
4. Take 30 g Carrot
5. Get 1 clove Garlic
6. Prepare 1 tsp Oregano
7. Get 1/3 tsp Nutmeg
8. Make ready 1/4 cup All-purpose flour
9. Prepare 30 g Bread crumbs
10. Take 1 Egg
11. Take Tomato Sauce
12. Prepare 1 tbsp Olive oil
13. Take 250 g Tomato purée
14. Prepare 2 tbsp Red wine
15. Take 1 tsp Sugar
16. Prepare 1 tbsp Soy sauce
17. Get Other
18. Take Salt
19. Get Pepper
20. Make ready Parsley
21. Get Parmesan cheese

Steps to make Meatless Meatballs made from Banana Peels 🍌:

1. This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
2. Carefully wash the banana peels under running water, and wipe off the water.
3. Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
4. Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
5. Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
6. Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
7. Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
8. Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
9. Season to taste and garnish with parsley and parmesan. Serve hot!

So that is going to wrap it up with this exceptional food meatless meatballs made from banana peels 🍌 recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!