Simple Way to Make Homemade Easy Black Bean & Left-over Veg Stir-fry

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, easy black bean & left-over veg stir-fry. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Easy Black Bean & Left-over Veg Stir-fry is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Easy Black Bean & Left-over Veg Stir-fry is something which I have loved my whole life.

To get started with this recipe, we must prepare a few components. You can cook easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:

1. Take 1 Black beans - small tin
2. Make ready 1 Garlic glove
3. Take 1 Onion
4. Make ready Any left over veggies. This recipe:
5. Prepare 1/4 Red cabbage
6. Prepare 1/4 Mushrooms - tray
7. Take 1/4 Grilled pineapple with cinnamon
8. Get 1/4 Courgette
9. Make ready 1/4 Cauliflower
10. Make ready Ground cumin powder
11. Get Soy sauce
12. Prepare 1 bunch Baby spinach

Steps to make Easy Black Bean & Left-over Veg Stir-fry:

1. Saute onions and garlic in a little water
2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
3. As veggies start to soften, sprinkle over cumin and and other herbs if desired
4. Add washed black beans. Stir through til hot
5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)

So that is going to wrap it up with this exceptional food easy black bean & left-over veg stir-fry recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!