02/12/2020 20:00

Easiest Way to Prepare Super Quick Homemade Low-Calorie Adraki Murgh

by Beulah Cohen

Low-Calorie Adraki Murgh
Low-Calorie Adraki Murgh

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low-calorie adraki murgh. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Low-Calorie Adraki Murgh is one of the most favored of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Low-Calorie Adraki Murgh is something which I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook low-calorie adraki murgh using 25 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Low-Calorie Adraki Murgh:
  1. Get For the marinade
  2. Make ready 500 gram chicken (curry cut)
  3. Take 1 tsp ginger garlic paste
  4. Prepare 1 tbsp Lemon Juice
  5. Prepare 1/2 tsp Salt
  6. Make ready For the gravy
  7. Take 2 tbsp mustard oil
  8. Prepare 3 cloves
  9. Get 4 pepper corns
  10. Make ready 1/2 inch cinnamon
  11. Make ready 1 bay leaf
  12. Get 1 cup onion chopped
  13. Take 1 tomato chopped
  14. Prepare 1 tsp garlic chopped
  15. Make ready 3 tsp ginger chopped
  16. Take 2 slit green chilli
  17. Take 1 tsp kashmiri red chilli powder
  18. Get 1/2 cup curd
  19. Get 1 tsp garam masala powder
  20. Make ready 1 tsp coriander powder
  21. Take 1/2 tsp turmeric powder
  22. Take 1 tsp cumin powder
  23. Prepare 1/2 tsp salt
  24. Make ready 2 tsp ginger (juliennes)
  25. Prepare 1 tbsp coriander leaves chopped
Instructions to make Low-Calorie Adraki Murgh:
  1. For marination add all the ingredients in a bowl, mix well cover and keep aside for 30 minutes.
  2. Heat oil in a pan and add cloves, black peppercorns, cinnamon, and bay leaf.
  3. Once they crackle add ginger garlic and fry till they start to change the colour.
  4. Add onions and green chilli and fry till onion turns brown.
  5. Add tomato and fry till they get soft and mushy.
  6. Add chilili powder, turmeric, garam masala, cumin powder, coriander powder, salt and saute till they start to stick to the pan.
  7. Add 1/4 cup water and let the spices cook for a min.
  8. Add chicken and fry for 3-4 minutes on high heat.
  9. Cover the pan and cook the chicken in it's own juices on low flame till it's half cook.
  10. Whisk yogurt and add it in the pan and cook for 3-4 mins until oil starts to separate on the sides of the pan.
  11. Add the julienned ginger and cook till the chicken is done. - Garnish with coriander and serve hot.

So that is going to wrap it up with this exceptional food low-calorie adraki murgh recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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