04/07/2020 08:12

Easiest Way to Prepare Speedy Low Calorie High Protein Salad

by Joseph Swanson

Low Calorie High Protein Salad
Low Calorie High Protein Salad

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, low calorie high protein salad. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Low Calorie High Protein Salad is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Low Calorie High Protein Salad is something which I’ve loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have low calorie high protein salad using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Low Calorie High Protein Salad:
  1. Prepare 50 grams Red Pepper
  2. Prepare 50 grams Green Pepper
  3. Take 30 grams Red Onion
  4. Get 60 Mixed Leaves
  5. Take 2 medium Boiled Egg Whites
  6. Get 100 grams Diced Cooked Chicken
  7. Make ready 4 each Cherry Tomatoes
  8. Get 10 ml Balsamic Vinegar
  9. Prepare 1 pinch Salt & Pepper
  10. Get 1 small Dy Pan Fried Walnuts
  11. Prepare 1 slice Wholemeal bread
  12. Get 1 medium Grated Carrot
Instructions to make Low Calorie High Protein Salad:
  1. Turn oven on to 160c. Mix chilli powder and paprika with a drop of water or oil and marinade the chicken before putting in the oven. When placed in the oven leave until cooked through, approx 20 minutes. Alternatively boil the chicken for 10 to 15 minutes.
  2. Prepare vegetables and leave in a bowl. Pour balsamic vinegar over salad leaves and vegetables and mix well.
  3. Heat a dry frying pan on a medium heat. Add the crushed walnuts to the pan shaking frequently to avoid burning. Remove from heat after approx 3 mins and add to your salad.
  4. Assemble food and enjoy

So that’s going to wrap it up with this exceptional food low calorie high protein salad recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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