29/12/2020 17:44

Simple Way to Make Favorite Healthier avocado egg salad

by Ella Hicks

Healthier avocado egg salad
Healthier avocado egg salad

Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, healthier avocado egg salad. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthier avocado egg salad is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Healthier avocado egg salad is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook healthier avocado egg salad using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthier avocado egg salad:
  1. Take 8 eggs
  2. Get 1 avocado
  3. Make ready 1 can of tuna
  4. Prepare 1 zucchini
  5. Prepare 1 tbsp capers
  6. Prepare 1 tbsp coconut grease
  7. Prepare 1 1/2 tbsp sour cream
  8. Get 1 olive oil
  9. Make ready 1 balsamic vinnegar
  10. Take 1 salt and pepper
Steps to make Healthier avocado egg salad:
  1. Put the eggs in water and let them boil for 10-15 minutes. Then leave them in cold water to cool down.
  2. Wash the zucchini and cut it in half, then cut it across into thin pieces. Put the coconut grease in the pan and cook the zucchini for 8-12 min.
  3. While the eggs and zucchini are cooking, use the spoon to 'empty' avocado. Put it in a bowl with sour cream and mash them together to get a more smooth mixture.
  4. Peal the eggs and finely cut them into a salad bowl. Add zucchini, tuna (without the oil) and capers.
  5. Now add the avocado mixture. Add also some salt and pepper, olive oil and balsamic vinnegar to taste.
  6. The salad is ready! You can eat it as a main dish or as a side dish to meat, fish… The eggs make the dish a little heavy, but it is still a very healthy lunch/dinner!

So that’s going to wrap it up for this exceptional food healthier avocado egg salad recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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