03/07/2020 11:38

How to Prepare Ultimate Keto Eggplant Parmesan

by Essie Fox

Keto Eggplant Parmesan
Keto Eggplant Parmesan

Hello everybody, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, keto eggplant parmesan. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Keto Eggplant Parmesan is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Keto Eggplant Parmesan is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook keto eggplant parmesan using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Keto Eggplant Parmesan:
  1. Take 1 whole fresh, Baked Eggplant (1 Whole - Medium)
  2. Get 0.75 container (1.8 cup) (63g) ea.), Tomato Sauce
  3. Make ready 1 tbsp, Organic Olive Oil
  4. Make ready 1 grams, Crushed Garlic
  5. Get 6 oz., Fresh Mozzarella
  6. Get 6 oz., Ricotta Cheese
  7. Prepare 3 medium, Organic Zucchini, Fresh
  8. Get 1 container (678 gs ea.), Simple Truth organic 4 Cheese Pasta Sauce
  9. Make ready 2 Tbsp, Salted Butter
  10. Take 2 ounce, Pecorino Romano
  11. Take 2 oz, Parmesan Cheese
  12. Take 0.75 Cup, chopped Red Onion
Steps to make Keto Eggplant Parmesan:
  1. In large skillet, saute chopped onion, sliced eggplant, sliced zucchini in olive oil and butter until onions are translucent (about 15 minutes), then add garlic and saute for an additional minute.
  2. Add sauce and simmer on low heat for about 2 hours, mixing every 30 minutes or so.
  3. Layer large casserole dish first with half the sauce mixture, ricotta cheese, half the parmesan, romano and mozzarella cheese, then another layer of the sauce mixture, parmesan, romano and mozzarella cheese.
  4. Bake on 350 for 30-40 minutes until bubbling at the sides and cheese is slightly browned on top.

So that is going to wrap it up with this exceptional food keto eggplant parmesan recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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