Easiest Way to Make Homemade My take on Healthy-eer Eggs Benedict

Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to make a special dish, my take on healthy-eer eggs benedict. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Spray a nonstick pan with cooking spray. Crack the egg carefully in the pan. Yes, our eggs benedict recipe is healthy. The saltiness from the salmon pairs amazingly well with the rich, buttery Hollandaise sauce and runny.

My take on Healthy-eer Eggs Benedict is one of the most well liked of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. My take on Healthy-eer Eggs Benedict is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make My take on Healthy-eer Eggs Benedict:

1. Take 1 100 Calorie Whole Wheat English Muffin
2. Get 1 Low Fat Cream Cheese
3. Get 1 Smoked Salmon
4. Make ready 1 Pepper (to taste)
5. Make ready 1 Nonstick Cooking Spray
6. Get 1 Egg
7. Make ready 1 Pesto
8. Prepare 1 Cajun seasoning (to taste)

Don't expect it to taste quite like a true hollandaise, but the tart yogurt and lemony zest goes quite well. In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients.

Instructions to make My take on Healthy-eer Eggs Benedict:

1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
2. Crack the egg carefully in the pan.
3. Sprinkle egg with Cajun seasoning and pepper to taste.
4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
5. Slather muffin with pesto and low fat cream cheese.
6. Top it with the smoked salmon and finally the egg. Nom!

Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients. Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy. Here's a traditional recipe with a few healthy twists. Eggs are so nutritious that they're often referred to as "nature's multivitamin." Many studies show that eating eggs regularly can improve health.

So that is going to wrap this up for this special food my take on healthy-eer eggs benedict recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!