Step-by-Step Guide to Prepare Super Quick Homemade Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

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To begin with this particular recipe, we must prepare a few ingredients. You can have pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:

1. Prepare 2 boneless skinless chicken breast halves
2. Make ready Dipping Mixture
3. Prepare 2 egg whites
4. Take 1 juice of 1 lemon
5. Prepare 2 tsp cornstarch
6. Prepare Crusting Mixture
7. Prepare 1 cup coarse dry breadcrumbs
8. Take 1 tbsp chopped fresh flat leaf parsley
9. Take 1 tsp kosher salt
10. Make ready 1/4 tsp black pepper
11. Make ready 1 zest of 1 lemon
12. Take 3/4 cup finely chopped pecans
13. Make ready 1/2 tsp dried oregano
14. Take 1/2 tsp dried thyme
15. Take 1/2 tsp paprika
16. Prepare 1/4 tsp cayenne pepper
17. Make ready Baked sweet potatoes with maple-jalapeno sour cream
18. Make ready 4 sweet potatoes, scrubbed & dried
19. Get 1/2 cup sour cream or plain yogurt
20. Take 1 tbsp pure maple syrup
21. Prepare 2 tsp jalapeno, seeded, minced
22. Make ready 1 tsp fresh lime juice
23. Make ready 1 salt, to taste
24. Prepare 1 tabasco, to taste
25. Take 1 crumbled bacon
26. Make ready 1 sliced scallions

Steps to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:

1. Preheat oven to 450°
2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
4. Add pecans, herbs & spices to the crusting mixture.
5. Dip & crust chicken, then air-dry on rack 20-30 minutes.
6. Saute chicken in olive oil until golden, about 3 minutes.
7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.

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