Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, healthy and delicious chicken and broccoli. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Healthy and Delicious Chicken and Broccoli is one of the most popular of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Healthy and Delicious Chicken and Broccoli is something which I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Take 1 lb chicken thighs
- Get 2 clove garlic
- Get 1 bunch broccoli
- Get 1 fennel
- Take 1 Leek
- Make ready 1 Bean Sprouts
- Get 1 salt
- Take 1 black pepper
- Get 1 Sage
- Take 1 red pepper flakes
- Get 2 tbsp coconut oil
- Prepare 1 tbsp olive oil, extra virgin
Steps to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
So that is going to wrap this up with this special food healthy and delicious chicken and broccoli recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
