Recipe of Perfect Pan seared Chicken Breast with Mango Salsa
by Nancy Hopkins
Pan seared Chicken Breast with Mango Salsa
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, pan seared chicken breast with mango salsa. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Pan seared Chicken Breast with Mango Salsa is one of the most favored of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Pan seared Chicken Breast with Mango Salsa is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Pan seared Chicken Breast with Mango Salsa:
Prepare 2 skinless boneless chicken breast
Take 5 cloves garlic
Prepare 2 medium sized shallots
Prepare 5 tbsp ginger paste
Make ready 5 tbsp turmeric powder
Prepare 5 tbsp Coriander powder
Take 5 tbsp Cumin Powder
Get 2 tbsp red chilli powder
Take 1 tbsp vinegar
Make ready 4 tbsp mustard oil/Canola oil
Get 2 mango, half raw (sour)
Take 2 green chillies
Take 2 red chillies
Make ready to taste salt
Prepare to taste black pepper
Get 1 lemon/lime
Instructions to make Pan seared Chicken Breast with Mango Salsa:
Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !
So that’s going to wrap it up for this exceptional food pan seared chicken breast with mango salsa recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!