Simple Way to Make Favorite LOW CARB | Walnut & Grape Chicken Salad

Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, low carb | walnut & grape chicken salad. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

LOW CARB

To get started with this particular recipe, we have to prepare a few components. You can cook low carb | walnut & grape chicken salad using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make LOW CARB | Walnut & Grape Chicken Salad:

1. Get 4 each chicken breasts
2. Take 1/2 cup celery | finely chopped
3. Make ready 1/2 cup sweet onion | finely chopped
4. Take 3/4 cup purple seedless grapes | halved
5. Make ready 1/2 cup walnut pieces - or chopped pecans/sliced almonds
6. Get 1/2 cup sour cream
7. Make ready 1/2 cup mayonnaise
8. Get cayenne pepper
9. Prepare salt
10. Get baby spring salad mix

If you're looking for the lowest carb nuts, add these to your emergency snack stash so you're prepared when hunger strikes. Here are the best low-carb cereals on the market, according to nutritionists. When looking for vegetables low in net carbs, choose mostly dark leafy green vegetables. The theory is that we do not digest the carbohydrates trapped in fiber.

Instructions to make LOW CARB | Walnut & Grape Chicken Salad:

1. Preheat oven to 400*. Rinse chicken and pat dry with a towel. Place on tinfoil. Rub with olive oil, salt, pepper and garlic. Pull foil ends up and close like a packet. Bake for 30-40 minutes. Remove, cool and shred chicken with forks.
2. Gently combine all ingredients, except for salad greens.
3. Chill chicken salad for at least 30 minutes or until ready to serve.
4. Place on top of baby spring salad bed. |enjoy|

When looking for vegetables low in net carbs, choose mostly dark leafy green vegetables. The theory is that we do not digest the carbohydrates trapped in fiber. Vegetables low in net carbs include alfalfa. The low-carb diet group lost an. A low-carb diet isn't just a tool for losing weight - it can be used to build high-quality muscle and A low-carb diet doesn't mean avoiding these amazing plant-foods!

So that is going to wrap this up for this exceptional food low carb | walnut & grape chicken salad recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!