Recipe of Speedy Skinny oven fried chicken

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, skinny oven fried chicken. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

When I am trying to control my calorie intake a big turn off is boring food. For me, it's very important that the food looks appealing and mouthwatering. How to make Low calorie Skinny Oven-Fried Chicken. This recipe is really easy to make.

Skinny oven fried chicken is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Skinny oven fried chicken is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have skinny oven fried chicken using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Skinny oven fried chicken:

1. Get 450 g chicken fillets
2. Take 2 tbls 0% plain Greek yoghurt
3. Take 50 g cornflakes
4. Make ready 1 tbls garlic granules
5. Get to taste Salt and black pepper
6. Get 1 tsp paprika
7. Make ready Pinch cayenne pepper (optional)
8. Take 125 g breadcrumbs

You get all the goodness of fried · Oven-Fried Chicken with Homemade Coleslaw - These chicken thighs are so crisp, no one will believe you when. It's juicy, tender, crunchy and fantastic. Reheat leftovers in a toaster oven or regular oven to re-crisp the chicken. This Oven Fried Chicken is baked in the oven, yet still has so much flavor and a satisfying crunch!

Instructions to make Skinny oven fried chicken:

1. Place the chicken in a bowl with the yoghurt and mix well.
2. Cover the mixture and place in the fridge for a few hours (overnight is best).
3. Place all the dry ingredients in a food processor and pulse till well combined.
4. Heat the oven to 220°C (fan assisted).
5. Place the breadcrumb mixture in a plate and cover each chicken fillet well by pressing it down firmly into the mixture.
6. Place the breadcrumb chicken onto a lightly oiled baking tray and bake for about 30 minutes turning half way so to crisp on both sides.
7. The fillets can be refrigerated for up to 3 days or frozen for up to 2 months. Heat for 10-15 minutes at 180°C before serving.
8. A great accompaniment is sweet chilli sauce and a salad.

Reheat leftovers in a toaster oven or regular oven to re-crisp the chicken. This Oven Fried Chicken is baked in the oven, yet still has so much flavor and a satisfying crunch! I've tried a lot of oven fried chicken recipes using a variety A lot of skinny recipes tend to lack flavor, but not this one. Soaking the chicken in buttermilk gives a great tangy flavor and also keeps the meat juicy. Reviews for: Photos of Oven Fried Chicken II.

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