Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthier fried chicken. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthier fried chicken is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Healthier fried chicken is something which I’ve loved my whole life. They are fine and they look fantastic.
Make a healthier version of a crispy "Bucket o' Chicken" at home. If you love fried chicken, you're not alone. (You can buy fried chicken by the bucket at several popular fast-food chains.) This Healthy Fried Chicken is baked instead of fried without breadcrumbs, cereal, oil or flour. It comes out so crispy outside and juicy inside, you will want to sink in your teeth immediately. These Healthier Oven Fried Chicken Tenders are the perfect way to enjoy that fried chicken taste without all the fat!
To begin with this particular recipe, we must prepare a few ingredients. You can cook healthier fried chicken using 3 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Healthier fried chicken:
- Make ready Chicken thigh or breast
- Take Wheat cereal
- Get 2 x eggs
First off, "chicken is very often fried in trans fats, like partially hydrogenated oils," Kirkpatrick says, rather than healthier oils like olive and coconut. This Southern fried chicken recipe gets a healthy twist for an easy chicken dinner that the whole family will love. See more Chicken recipes at Tesco Real Food. A wide variety of healthy fried.
Steps to make Healthier fried chicken:
- Marinate pieces of chicken with salt and pepper, herbs and olive oil for a 3h or more.
- Preheat oven at 180C for 15mins
- Crush 3-4 cups of wheat cereal
- Beat eggs in a bowl then dip chicken in egg mix, then coat with crushed cereal.
- Bake in oven for 20mins
See more Chicken recipes at Tesco Real Food. A wide variety of healthy fried. Add chicken pieces, a few at a time, to panko mixture, turning to coat. Pan Fried Chicken Breast With Whole Grain Mustard Everyday Cooking with Mira. Pan Fried Chicken Breast With Chickpea And Chorizo Mash A Life of Geekery.
So that’s going to wrap this up for this exceptional food healthier fried chicken recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
