Recipe of Ultimate Healthy Baked 'fried' GF chicken MayFC

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy baked 'fried' gf chicken mayfc. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most popular of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Healthy Baked 'fried' GF chicken MayFC is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can cook healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:

1. Get 4 pieces chicken thigh/drumsticks
2. Make ready Flour / GF flour for dusting
3. Take 1 egg
4. Take 2 tsp Garlic powder
5. Take 2 tsp Paprika
6. Get Black pepper
7. Get Salt
8. Get Optional spices: thyme, fennel, white pepper. Anything
9. Take Crimbles GF bread rums / Panko breascrumbs
10. Get Olive oil

Steps to make Healthy Baked 'fried' GF chicken MayFC:

1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
5. Place in oven at 180c for 45 minutes until brown and crispy.

So that’s going to wrap it up for this special food healthy baked 'fried' gf chicken mayfc recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!