Recipe of Any-night-of-the-week Keto Southern Fried (Baked :) ) Chicken

Hey everyone, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, keto southern fried (baked :) ) chicken. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Keto Southern Fried (Baked :) ) Chicken is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Keto Southern Fried (Baked :) ) Chicken is something which I have loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:

1. Get 2 Chicken Breasts
2. Make ready 1 Large Egg
3. Take 75 g Almond Flour
4. Make ready 1.5 Teaspoon Cayenne Pepper
5. Take 1.5 Teaspoon Garlic Powder
6. Take 1.5 Teaspoon Dried Mixed Herbs
7. Get 1/2 Teaspoon Sea Salt
8. Get 1/2 Teaspoon Black Pepper

Steps to make Keto Southern Fried (Baked :) ) Chicken:

1. Preheat oven to 200 and Grease a baking tray.
2. Mix all of your spices and seasoning together in a mixing bowl.
3. Whisk egg in a separate bowl.
4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
6. Mix the remaining spice mix with the almond flour.
7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
8. Bake for 25 minutes, carefully turning half way through cooking.
9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

So that is going to wrap it up with this exceptional food keto southern fried (baked :) ) chicken recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!