05/08/2020 12:54

Easiest Way to Make Speedy Chicken Tenders & Brussels Sprouts Pasta

by Joe Matthews

Chicken Tenders & Brussels Sprouts Pasta
Chicken Tenders & Brussels Sprouts Pasta

Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, chicken tenders & brussels sprouts pasta. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Chicken Tenders & Brussels Sprouts Pasta is one of the most well liked of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Chicken Tenders & Brussels Sprouts Pasta is something which I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook chicken tenders & brussels sprouts pasta using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chicken Tenders & Brussels Sprouts Pasta:
  1. Get 80 to 100 grams Pasta
  2. Make ready 1 Chicken white meat
  3. Make ready 5 Brussels sprouts
  4. Prepare 7 to 8 ml Cooking sake
  5. Prepare 1 to fry Olive oil
  6. Get 1 Garlic
  7. Make ready 1 Red chili pepper
  8. Get 15 to 20 ml Soy sauce
  9. Take 50 ml Boiling water
  10. Take 1 Salt and pepper
  11. Make ready 10 grams Panko (as desired)
Steps to make Chicken Tenders & Brussels Sprouts Pasta:
  1. Begin boiling water for the pasta. Add salt as well (about 1% of the boiling water is good). Also prepare the garlic.
  2. Place the chicken tenders in a heat-resistant container. Sprinkle completely with salt and add cooking sake. Cover with plastic wrap and microwave for 2 minutes.
  3. Panko is optional, but if you're going to use them, dry fry in a pan and set aside.
  4. Wash the brussels sprouts. Dip in the pasta water for about 20 seconds then cut in half and set aside. After finishing, boil the pasta.
  5. Put plenty of olive oil in a pan, add garlic and red chili pepper, and cook on low heat until fragrant.
  6. Increase to high heat and add the chicken and brussels sprouts in that order, cooking lightly. Then add soy sauce and pasta water and mix everything.
  7. Remove the pasta a minute before it finishes, and transfer to the pan. Mix everything together and cook. Adjust the flavor with salt and pepper. Top off with panko and it's complete.

So that’s going to wrap this up with this exceptional food chicken tenders & brussels sprouts pasta recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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