Recipe of Award-winning Baked Parmesan Chicken Tenders

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, baked parmesan chicken tenders. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Baked Parmesan Chicken Tenders is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Baked Parmesan Chicken Tenders is something that I’ve loved my entire life. They’re fine and they look fantastic.

Crunchy Baked Chicken Tenders - the original recipe on which this parmesan version is based. Crispy Parmesan Crusted Chicken Breast - LOW CARB marvel! Oven Fried Parmesan Baked Chicken Tenders. These Baked Chicken Parmesan Tenders are a healthy alternative to the traditional deep fried version.

To begin with this recipe, we must prepare a few components. You can have baked parmesan chicken tenders using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Baked Parmesan Chicken Tenders:

1. Prepare 1 cup AP flour
2. Make ready 15 strips chicken
3. Get 1/4 cup Parmesan cheese
4. Take 2 cups panko bread crumbs
5. Get 4 eggs
6. Get 3 tbsp low-fat (or whole) milk
7. Prepare 1 tbsp lemon juice (optional)
8. Make ready 1 tsp salt
9. Get 1/2 tsp dry parsley
10. Make ready 1/2 tsp dry oregano
11. Get 1/2 tsp dry basil
12. Make ready 1/2 tsp pepper
13. Take 1/2 tsp magic garlic salt (Optional. Or you can substitute it for onion powder)

Reviews for: Photos of The Best Parmesan Chicken Bake. Lay chicken tenders flat on a baking sheet lined with aluminum foil and sprayed with nonstick cooking spray. Spray additional cooking spray over the chicken tenders to help them brown. Tender and moist Baked Chicken Tenders recipe are a healthy toddler dinner to make on even those busy weeknights.

Instructions to make Baked Parmesan Chicken Tenders:

1. Preheat the oven to 220 degrees Celsius. (425 degrees Fahrenheit)
2. In a medium size ziplock bag add the flour and set aside.
3. In another medium size bag add the breadcrumbs, Parmesan, and all of the spices. Shake until spices are mixed.
4. Whisk 4 eggs, milk, and lemon juice in a bowl.
5. Put the chicken stripes in the bag of flour and shake until the chicken is coated in flour.
6. Before adding the chicken to the egg mixture, use a fork and shake off any excess flour that might be on the chicken. Then, dip it into the egg mixture coating it completely.
7. Using a different fork transfer the chicken to the bag of seasoned breadcrumbs and shake until chicken is coated with the seasoned breadcrumbs.
8. Take out your cooking trays or casserole dish and lay tin foil down inside. Using an olive oil spray, lightly coat the foil then place the chicken onto the tray or casserole dish. Then, lightly spray the top of the chicken with the olive oil spray. Bake for 30 minutes or until golden brown.
9. Voila! Enjoy with your favorite side dish. Pairs well with Caesar salad, garlic bread, mashed potatoes, fruits, or anything really!

Spray additional cooking spray over the chicken tenders to help them brown. Tender and moist Baked Chicken Tenders recipe are a healthy toddler dinner to make on even those busy weeknights. I do my baked chicken tenders most often with a mix of cornmeal, Parmesan cheese, salt, and pepper. You can also use breadcrumbs for the cornmeal if you prefer. These parmesan breaded chicken tenders are no exception.

So that is going to wrap it up for this exceptional food baked parmesan chicken tenders recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!