How to Make Super Quick Homemade Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF

Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, vickys jerk chicken & mango 'burgers', gf df ef sf nf. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They are fine and they look wonderful. Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF is something which I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook vickys jerk chicken & mango 'burgers', gf df ef sf nf using 18 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF:

1. Get olive oil
2. Get jerk seasoning from recipe below
3. Get each limes, juiced
4. Get chicken breasts
5. Take bread rolls - see my profile for Vickys gluten-free Quick Bread for a recipe*
6. Make ready mayonnaise - see my profile for a free-from recipe*
7. Prepare ripe mango, peeled, stoned and sliced
8. Prepare tomatoes, sliced
9. Prepare shredded lettuce
10. Prepare Jerk Seasoning
11. Take black peppercorns, toasted
12. Prepare allspice berries, toasted
13. Prepare ground cinnamon
14. Prepare salt
15. Prepare dried thyme
16. Take cayenne pepper
17. Prepare ground nutmeg
18. Get bay leaf

Steps to make Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF:

1. Crush the jerk seasoning ingredients together with a pestle and mortar or combine them in a spice grinder. You can multiply the recipe and store the seasoning in a sealed jar
2. Mix the oil, jerk seasoning and the juice from 1 of the limes together
3. Flatten the chicken slightly by placing each breast between sheets of cling film and bash them with a rolling pin. Don't go crazy, just take them to a uniform thickness so they cook evenly
4. Toss the chicken in the marinade and let sit for 10 minutes
5. Heat a griddle or frying pan and cook the chicken for 5 minutes on each side or until cooked through. Toast the buns on the cut sides
6. Spread each bun with a tablespoon of mayo then assemble with the chicken, mango, lettuce and tomato, squeezing the leftover lime juice over before putting the bun tops on
7. Here are my eggless mayo and gluten-free bread recipes. Bun directions are included - - https://cookpad.com/us/recipes/332798-vickys-eggless-mayonnaise-gluten-dairy-egg-soy-nut-free - https://cookpad.com/us/recipes/338020-vickys-quick-white-oven-bread-with-variations-gf-df-ef-sf-nf

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