02/08/2020 14:36

Simple Way to Make Perfect Low Calorie Chicken Vegetable

by Ryan Osborne

Low Calorie Chicken Vegetable
Low Calorie Chicken Vegetable

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, low calorie chicken vegetable. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Low Calorie Chicken Vegetable is one of the most favored of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Low Calorie Chicken Vegetable is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have low calorie chicken vegetable using 20 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Low Calorie Chicken Vegetable:
  1. Take 8 small chicken pieces
  2. Get 1 tbsp ginger garlic paste
  3. Make ready 1 cup yoghurt
  4. Prepare 1 tbsp tikka masala
  5. Take 2 tbsp lemon juice
  6. Prepare 1 tbsp soy sauce
  7. Prepare 1/2 cup bottle gourd
  8. Prepare 1/2 cup carrorts
  9. Take 1/2 cup cauliflower
  10. Take 1/2 capsicum
  11. Make ready 1/2 corns
  12. Make ready 1/2 tomatoes
  13. Take 1 cup onion
  14. Get 4 green chillies
  15. Prepare 1 cup green beans
  16. Get 1 tbsp zeers cumin
  17. Prepare Salt as per taste
  18. Prepare Pepper as per taste
  19. Take 1 tbsp oil
  20. Get 2 cucumber
Instructions to make Low Calorie Chicken Vegetable:
  1. Take chicken in a bowl and marinate with yoghurt tikka masala ginger garlic paste and lemon juice
  2. Take wok and put chicken pieces in the wok add some water and ley it cook on slow flame until water dries out and chicken becimes soft and tender
  3. Cut all veggies in either strips or small cubes and wash them thoroughly
  4. Heat oil in a pan and saute all vegetables on low heat until soft and tender
  5. Add salt, pepper, soy sauce, zeera and lemon juice
  6. Serve both vegetables and chicken in a platter together
  7. Enjoy your healthy meal

So that is going to wrap this up with this exceptional food low calorie chicken vegetable recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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