28/09/2020 01:31

Easiest Way to Prepare Speedy Low-Calorie Chicken Cafreal

by Lucile Hughes

Low-Calorie Chicken Cafreal
Low-Calorie Chicken Cafreal

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, low-calorie chicken cafreal. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Low-Calorie Chicken Cafreal is one of the most popular of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Low-Calorie Chicken Cafreal is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook low-calorie chicken cafreal using 16 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Low-Calorie Chicken Cafreal:
  1. Prepare 500 -gram chicken (leg)
  2. Make ready 1/2 tsp turmeric powder
  3. Take 1/2 tsp salt
  4. Take 1 tbsp oil
  5. Make ready 3 tbsp lemon juice
  6. Take Marinade
  7. Prepare 1 cup coriander leaves with it's stalk
  8. Prepare 1/2 cup Mint
  9. Prepare 5 green chilli
  10. Take 1/2 inch cinnamon
  11. Take 8 peppercorns
  12. Make ready 3 tsp cloves
  13. Get 1 bay leaf
  14. Get 1 tsp cumin seeds
  15. Make ready 1 -inch ginger
  16. Prepare 5 garlic cloves
Instructions to make Low-Calorie Chicken Cafreal:
  1. Roast the whole spices till they release their aroma.
  2. Grind coriander, mint, ginger, garlic, green chilies and the roasted spices with 1/4 cup water in a mixer to a fine paste.
  3. Slit the chicken to make small cavities in it and add salt, turmeric and 1 tbsp lemon juice along with the green spice mix.
  4. Coat the chicken well with the spice mix and marinate for 4 hrs.
  5. Heat oil in a pan and fry the chicken till it gets browned from both the sides.
  6. Use the spice mix water and add it to the chicken.
  7. Cover the pan and cook it for 15 minutes or till the chicken is cooked.
  8. Drizzle the remaining lemon juice on the chicken and serve.

So that is going to wrap it up with this special food low-calorie chicken cafreal recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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