23/11/2020 07:14

Steps to Prepare Favorite LOW CALORIE Chicken sausage & chicken gumbo

by Barry Kelly

LOW CALORIE Chicken sausage & chicken gumbo
LOW CALORIE Chicken sausage & chicken gumbo

Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, low calorie chicken sausage & chicken gumbo. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

LOW CALORIE Chicken sausage & chicken gumbo is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. LOW CALORIE Chicken sausage & chicken gumbo is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have low calorie chicken sausage & chicken gumbo using 16 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make LOW CALORIE Chicken sausage & chicken gumbo:
  1. Get 1 lb boneless skinless chicken breast cut into 1 inch pieces
  2. Prepare 3 Johnsonville chipotle chicken sausage cut into pieces
  3. Get 2 cup white rice (uncooked)
  4. Take 1 can mild Rotel
  5. Make ready 1 can hunts tomato sauce
  6. Take 2 cup frozen yellow corn
  7. Make ready 3 cup water
  8. Get 1 tbsp salt
  9. Prepare 3 tbsp Franks red hot
  10. Take 1/2 cup chopped green pepper
  11. Get 1/2 cup chopped yellow pepper
  12. Prepare 1/2 cup chopped red pepper
  13. Prepare 1/2 cup chopped orange pepper
  14. Make ready 1 medium onion chopped
  15. Get 2 tbsp chopped garlic
  16. Make ready 2 tbsp Creole seasoning
Steps to make LOW CALORIE Chicken sausage & chicken gumbo:
  1. Throw all ingredients in a crock pot on high for 4-6 hours and enjoy!

So that’s going to wrap this up with this exceptional food low calorie chicken sausage & chicken gumbo recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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